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Learn the components of some of the most popular balancing poses and how you relate to them. We will explore Tree pose, Warrior III and Half moon.

Props - Note you'll need a wall.

2 Blocks
Bolster

All Levels

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Learn the components of some of the most popular balancing poses and how you relate to them. We will explore Tree pose, Warrior III and Half moon.

Props - Note you'll need a wall.

2 Blocks
Bolster

All Levels

YOGA PHYSICS RADIO

Episodes

THE ASANA LAB - TREE, WARRIOR III &amp; HALF MOON

THE ASANA LAB - TREE, WARRIOR III & HALF MOON