LISTEN. LEARN. PRACTICE. REPEAT.
Episodes
Friday Nov 10, 2017
Friday Nov 10, 2017
Learn the components of some of the most popular balancing poses and how you relate to them. We will explore Tree pose, Warrior III and Half moon.
Props - Note you'll need a wall.
2 Blocks
Bolster
All Levels
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This is my favorite
Saturday Apr 14, 2018
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