LISTEN. LEARN. PRACTICE. REPEAT.
Episodes
Jan 22, 2018
Jan 22, 2018
1 hr 20 min
Learn the components of Plank and Chaturanga.
Props - Note you'll need a wall.
- 2 Blocks
- Bolster
- Strap
All Levels
LISTEN. LEARN. PRACTICE. REPEAT.
Jan 22, 2018
Jan 22, 2018
1 hr 20 min
Learn the components of Plank and Chaturanga.
Props - Note you'll need a wall.
All Levels
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