THE ASANA LAB - A NEW TAKE ON BALANCE
Dec 17th, 2018 by Yoga Physics
Learn about how you relate to poses like Utthita Hasta Padangusthasana and other standing balance poses in a new and curiously challenging way.
Note: You'll be using a block to stand on, please make sure it's sturdy enough and that you have a wall near by if you want additional support.
- One Sturdy Block