YOGA PHYSICS RADIO

THE ASANA LAB - A NEW TAKE ON BALANCE

December 17, 2018

Learn about how you relate to poses like Utthita Hasta Padangusthasana and other standing balance poses in a new and curiously challenging way.

Note: You'll be using a block to stand on, please make sure it's sturdy enough and that you have a wall near by if you want additional support.

  • One Sturdy Block