HANDSTAND ONE DAY BUT TODAY DRILLS
1043 365

Handstand takes time and patience to learn not to mention tons and tons of drills.  In this class you'll have a chance to work on the efforts joint by joint and region by region that you'll need in order to complete a handstand perhaps one day.  If you have no interest in that this is still a great slow, strong, fun class.

Props - Note you'll need to be on a wood/concrete/tile floor.  Just something that will let you slide a blanket across it easily.

  • 3 Blocks
  • Strap
  • Blanket

Intermediate (all levels variations taught thoroughly)

FREE HANDSTAND ONE DAY BUT TODAY DRILLS Feb 01, 2017 at 11:00 am
Showing 1-1 of 1 item.
About
  • Author: Yoga Physics
  • Category: Health & Fitness:Alternative Health

Get this podcast on Podbean App. Listen anytime anywhere!